ハヤシ ユウキ
  林 勇樹
   所属   追手門学院大学  社会学部 社会学科
   職種   講師
発表年月日 2023/09/08
発表テーマ Effects of Long-Term Water Exercise Training on Skeletal Muscle Mass in the Older Adults: Including the Effect of a Period of COVID-19 Self-Restraint After the Training Period.
会議名 XIVth International Symposium on BIOMECHANICS AND MEDICINE IN SWIMMING
学会区分 国際学会
発表形式 ポスター
単独共同区分 共同
開催地名 Leipzig/Germany
開催期間 2023/06/06~2023/06/09
発表者・共同発表者 ◎Takeshi Matsui, Juri Tatsumi, Tomoko Fujisawa, Sho Onodera, Yuki Hayashi
概要 Exercise training for the older adults is known to be effective in improving health and fitness and in preventing the need for prevention of long-term frailty. In particular, water exercise is less stressful on the joints of the lower limbs during exercise than land exercise, and even people with orthopedic disabilities can safely and effectively perform exercise. However, the effects of long-term water exercise training over several years on skeletal muscle mass in the older adults have not been clarified. The purpose of this study was to determine the effects of practicing water exercise (water walking and aquatic dancing) over a period of approximately three years, in comparison to land exercise. The study also sought to determine the effects of one year of detraining with covid-19 disasters, which began at the end of the training period.